Prevention & Treatment of Corona virus (Covid-19)

PANDEMIC CORONA VIRUS (COVID-19)

1. Medical Name :- Covid-19

2. Origin of Corona Virus ( Covid-19 ) :-

The corona virus disease started in December 2019 from the animal food market of Wuhan city in China, and within a few days the corona virus spreads in 188 countries around the world. The United States, Italy, France, Germany, United Kingdom, etc. have been the most affected countries due to the epidemic of this virus.More than 7.5 million infections confirmed case found around the world including at least 421,000 deaths till date.

3. Symptoms of  Corona Virus (Covid-19) :-

• Fever

• Cough

• Shortness of breath

• Chills

• Repeated shaking with chill

• Muscle pain

• Headache

• Sore throat

• Loss of taste or smell

4. How to prevent the spread of Corona Virus (Covid-19) :-

• Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water.

• Maintain at least 1 metre (3 feet) distance between yourself and others who are may be infected person.

• Don’t touch your eyes, nose or mouth.

• Cover your nose and mouth with your bent elbow or a tissue when you cough or sneeze.

• Cover your nose and mouth with face mask or Handkerchief.

• Avoid going to crowded places.

• Stay at home and self-isolated even with minor symptoms such as cough,headache,mild fever, until you recover.

• If you have fever, cough and difficulty in breathing, seek medical attention.

• Staying physically active.

• Eat healthy food.

5. Treatment of Corona Virus ( Covid-19 ) :-

There is currently no vaccine  or medicine to prevent corona virus disease .The best way to prevent illness is to avoid being exposed to affected people or place.

Doctors and Scientist from all over the world are constantly doing research in making Covid-19 medicine. It is expected that its vaccine will be ready soon.

6. Take healthy food to boost your immune system to fight against Covid-19 :-

Fight against corona virus needs a healthy immune system.Here is a list of immunity boosting foods--

1. Ginger

2. Turmeric

3. Kiwi

4. Spinach

5. Citrus fruits like lemons,oranges etc

6. Broccoli

7. Papaya

8. Almonds

9. Red bell pepper

10. Elderberry

11.Carrots

12.Pumpkin seeds

13. Beans

14. Lentils

15. Protein food like fish, egg, milk and all type of pulses.

16. Whole grain like oats, wheat, brown rice etc.